30 Minutes of Exercise – The Key to a Happier, Healthier You

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Source: TribeSports

Today more than ever there are advances in technology and lifestyle that makes doing tasks much easier. However, this has also lead to an equally bad consequence – laziness. People in general are more inactive today than ever before. This infographic shows how just 30 minutes of exercise a day can make a huge difference in your life – and how not exercising can have drastic consequences.


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